Ingredients
- 2 turkey (ground)
- 1 egg
- 1 black pepper (freshly ground)
- 1/2 quick-cooking oatmeal
- 80 ml unsweetened applesauce
- 60 ml ketchup
- 60 gr onion (finely chopped)
- 50 gr corn kernels
- 34 gr bell pepper (minced red)
- 16 ml worcestershire sauce
- 7 gr flat-leaf parsley (minced)
- 5 ml prepared mustard
IN A LARGE BOWL, combine the turkey, egg, oatmeal, applesauce, onion, corn, red pepper, parsley, 2 teaspoons Worcestershire sauce, salt and pepper and mix just until the ingredients are blended. Using a 25 cm non-metal pie plate, form the meat into a circle about 20 cm in diameter and 5 cm high. Combine the ketchup, mustard and 1 teaspoon Worcestershire sauce in a small bowl. Spread it over the top of the meat loaf. Cover the top with wax paper, place the dish in the oven and cook the meat loaf on 100 % power (high) for 10 minutes, rotating the pan after 5 minutes. Remove the dish, carefully take off the waxed paper, and let the meat loaf stand for 10 minutes before slicing.
