Ingredients
- 800 gr beef
- 240 ml ketchup
- 240 ml water
- 60 ml cider vinegar
- 60 gr onion (chopped)
- 16 ml worcestershire sauce
- 14 gr sugar
- 6 gr salt
- 5 ml dry mustard
- 5 gr paprika
- 3 gr pepper
Mix all ingredients but meat in saucepan over medium heat. Simmer for 3-5 minutes. Pour over roast in roasting pan. Cook in 160ºC oven for 3 hours. Baste frequently. Shred roast after it has cooled. Serve with rolls or on noodles. The roast will just fall apart juicy and tender.
Scanned, Busted & Proofed by Gene Johnston (ejohnston@mailexcite.com)
