Ingredients
- 10 chow fun noodles
- 2 garlic (cloves)
- 1 egg (white)
- 1/2 green sweet bell pepper -cored
- 450 gr beef flank steak
- 36 ml peanut oil for frying (pan)
- 26 gr bean sprouts chinese parsley (fresh)
- 16 ml peanut oil
- 10 ml dark soy sauce
- 10 ml dry sherry
- 5 gr fermented black beans
- 5 ml oyster sauce
- 3 gr cornstarch
- 1 gr msg
- 1 gr sugar
- 1 gr pepper (white)
- 1 slice ginger
- 1/2 slices onion (yellow)
- 1/2 slices wide
very hot and begin to color just a bit on the edges. Remove to the serving platter and set aside. Heat the wok again and add 3 T of the peanut oil along with the garlic and ginger. Chow for a moment and add the rinsed black beans and the sherry. In this chow the onion and green pepper, just until very hot. Remove to the serving platter. Heat the wok a third time and add 2 T of the peanut oil and the meat. Chow on one side only until it begins to brown. Return the vegetables, the noodles, and the sauce to the wok and toss with the meat until hot. Add the bean sprouts, toss just a minute or so and serve. Garnish with Chinese parsley.