Ingredients
- 2 potatoes
- 1 chicken
- 1 black pepper (fresh ground)
- 1 bacon fat
- 1 tomatoes (canned)
- 1 okra (frozen)
- 1,900 ml water (cold)
- 450 gr beef stew meat
- 425 gr ham (baked)
- 260 gr green beans (frozen)
- 260 gr lima beans (frozen)
- 150 gr corn kernels (frozen)
- 8 gr flour
- 8 gr salt
- 7 gr parsley (fresh)
- 1 gr thyme (dried)
- 1 gr pepper flakes (red)
- 1 slice onion
Recipe by: Someone in Georgia, North Carolina, or Virginia In a large heavy kettle, heat bacon fat and add onions. Saute until lightly browned. Dust beef with 1 tablespoon of flour, add to kettle along with chicken and brown. Add the ham, cold water, salt, black and red pepper, and thyme. Bring to boil then reduce heat and simmer for 2 hours covered, or until meat is tender. Remove meats from stock and strain stock. Skim any excess fat from stock, and return to kettle. Remove chicken from bones, discard skin and cut into bite size pieces. Return meats to kettle adding all remaining ingredients except for okra, beans and parsley. Bring to boil and simmer, covered, for 45 minutes. Add okra and beans and cook for 15 minutes longer. Garnish with fresh parsley.