Ingredients
- 1 celery stalk
- 1 apple cored (red)
- 1 seedless grapes (red)
- 1/2 bulgur
- 1/2 carrot (grated)
- 120 ml boiling water
- 30 ml apple juice
- 30 ml lemon juice
- 2 gr italian parsley (minced)
- 1 gr lemon rind (finely grated)
Place The Bulgur, Water, Apple & Lemon Juices & Lemon Rind in A Small Bowl; Cover & Allow To Soak Until The Liquid Is Absorbed, Between 30 Min. & 1 Hour. Halve The Celery Stalk, Then Cut Wider Half in Two Lengthwise. Cut The Celery Into Thin Slices On The Diagonal. Place The Bulgur, Celery, Diced Apple, Grated Carrot, Grapes & Parsley in A Serving Bowl And Toss Until Combined. Chill If Desired Before Serving. (0.5 Grams Fat, 4 Percent Cal. From Fat.)