Ingredients
- 240 gr pineapple (canned crushed drained)
- 240 gr rice (hot cooked)
- 180 gr mandarin oranges (canned)
- 65 gr pepper (chopped red)
- 60 gr slivered almonds
- 40 gr unsweetened coconut (grated)
- 40 gr green onions (sliced)
- 34 gr mango chutney
- 1 gr ginger (ground)
Combine rice, mandarin oranges, pineapple, red pepper, almonds, coconut, green onions, chutney and ginger in large skillet over medium-high heat. Stir and cook until ingredients are blended and thoroughly heated. Serve with grilled or broiled shrimp. To toast coconut, spread grated coconut on an ungreased baking sheet and toast at 150ÂșC . for 1 minute. Each serving provides: 309 calories 5.7 g. protein 12.9 g. fat 46.3 g. carbohydrate 2.9 dietary fiber 0 mg. cholesterol 29 mg. sodium