Ingredients
- 10 1/2 ozs hc cream of garlic soup condensed (roasted)
- 500 gr mixed vegetables (frozen thawed)
- 280 gr turkey meat (light)
- 240 gr long rice (grain white cooked)
- 120 ml fat-free sour cream
- 60 gr onions (chopped)
- 55 gr fat-free cheddar cheese (shredded)
- 10 ml lemon juice
- 2 ml olive oil
- 1 gr cumin
In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside. I n a skillet, heat oil over medium heat. Add turkey, vegetables, and onions. Coo k until turkey is non longer pink and vegetables are tender. Stir in soup mixtu re. Simmer over low heat for 5 minutes.
