Ingredients
- 3 long
- 2 casserole on high
- 1/8 by (thick)
- 350 gr rice (hot cooked)
- 260 gr round steak
- 140 gr env
- 60 ml wine (red)
- 9 gr butter
- 5 ml bottled brown boquet sauce
- 5 gr unbleached flour
- 1 gr thyme leaves (dried)
- 1 slice green pepper
and microwave 8 minutes; stir. Microwave on medium (50%) 10 minutes. Shake flour and wine in tightly covered container. Stir into meat Mixture. Add pepper strips and mushrooms; mix into sauce. Cover and microwave until meat is tender, 6 to 8 minutes. Serve over hot Rice.
