Ingredients
- 2 orange zest (grated)
- 2 lemon zest (grated)
- 240 ml low fat yogurt (plain)
- 30 ml raspberry vinegar
- 30 ml apple cider vinegar
- 28 gr poppy seed
- 16 ml orange juice concentrate
In a small bowl, combine all ingredients and stir until well blended. Chill before serving to develop taste. Makes about 1.25 cup. 20 servings (1 tablespoon). Serve over fresh fruit or fruits and vegetables salads. Food Exchange per serving: FREE; CAL: 13; CHO: 0mg; CHO: 1g; CAR: 1g; PRO: 1g; SOD: 9gm; FAT: 1g;