Ingredients
- 2 eggs
- 240 ml orange juice
- 190 gr wheat flour (whole)
- 150 gr calif (chopped)
- 120 gr golden raisins
- 110 gr brown sugar
- 95 gr all purpose flour
- 90 gr egg substitute
- 60 ml honey
- 60 ml molasses
- 75 gr margarine
- 60 gr walnuts (chopped)
- 32 gr wheat germ
- 6 gr orange peel (finely grated)
- 5 gr baking powder
- 4 gr vanilla
- 3 gr cinnamon
Combine flours, sugar, wheat germ, baking powder and cinnamon. In smaller bowl, blend eggs, margarine, honey, molasses, orange peel, vanilla and orange juice with wire whip. Add liquid to dry ingredients, whip until smooth. Add figs, raisins, and walnuts. Spread in a greased 9 x 33 cm baking pan. Bake in a 150ºC . oven 35 minutes, until it tests done. Each bar contains about: Calories 163, Fat 4.25G, Sodium 55.0MG, Cholesterol 17.3MG, Protein 3.20G, Carbohydrates 30.5G, Fiber 2.82G
