Ingredients
- 305 mg
- 1 1/2 meat exchanges (lean)
- 1/4 spread on one of bread
- 60 ml low fat yogurt (plain)
- 26 gr celery
- 8 gr green pepper
- 8 gr american cheese (grated)
- 7 gr green onion
- 5 ml lemon juice (fresh)
- 5 ml vinegar
- 1 gr salt
Substitute unsalted canned tuna.