Ingredients
- 3 garlic (cloves)
- 2 tomatoes
- 1 sweet pepper (red)
- 1 cauliflower florets
- 1 onion
- 1 chili pepper (hot)
- 475 gr brown rice (hot cooked)
- 200 gr peas
- 90 gr broccoli florets
- 120 ml vegetable stock
- 30 ml lime juice
- 30 gr gingerroot (minced)
- 30 ml safflower oil
- 2 slices carrots
* very finely chopped, or quarter t dry crushed red pepper GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted unsalted peanuts, optional. Cook or reheat rice. Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8 minutes. Add red pepper, onion, and peas for the last 3 minutes. Tomatoes should be added just for the last 2 minutes, simply to heat. Meanwhile, in a small saucepan, heat oil for the sauce. Add curry powder, ginger, and chili pepper. Saute for 3-5 minutes. Add vegetable stock and boil, uncovered, for about 3 minutes to reduce and thicken slightly. Stir in lime juice. Toss steamed vegetables gently with sauce. Top with garnish. Serves 4-6 VARIATIONS: add 1 coarsely chopped apple add tofu cubes or serve on slices of lightly sauteed tofu. subst. or add other veggies, such as sauteed mushrooms or steamed potatoes leftovers are delicious in omelets serve on buckwheat noodles or other pasta