Using ingredient cauliflower florets
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Blanquette Of Veal & Cauliflower
- 2 1/2 cauliflower florets
- 2 celery stalks
- 1 onion
- 1 carrot
- 1/2 lemon
- 1,400 ml low-sodium chicken broth
- 800 gr veal stew meat (boneless)
- 180 ml sour cream
- 40 gr butter (unsalted)
- 40 gr all purpose flour
Blanquette Of Veal And Cauliflower
- 2 1/2 cauliflower florets
- 2 celery stalks
- 1 onion
- 1 carrot
- 1/2 lemon
- 1,400 ml low-sodium chicken broth
- 800 gr veal stew meat (boneless)
- 180 ml sour cream
- 40 gr butter (unsalted)
- 40 gr all purpose flour
Boerenkass Soup
- 3 pared potato
- 2 pkt instant chicken broth
- 2 equal (pieces)
- 1 1/2 canadian-style bacon
- 1 cauliflower florets
- 1/4 pared celeriac
- 1,400 ml saucepan heat
- 475 ml water
- 45 gr carrot
- 45 gr gouda cheese
Cauliflower Curry
- 4 curry leaves
- 1 green chili
- 1 cauliflower florets
- 1/4 tumeric (ground)
- 300 gr tomatoes
- 200 gr peas
- 140 gr potatoes
- 60 ml water
- 30 ml lemon juice
- 16 ml canola oil
Cauliflower Soup
- 5 1/2 cauliflower florets
- 1 pkt instant chicken broth
- 1 d -pepper (white)
- 1 nutmeg (ground)
- 475 ml water
- 240 ml skim milk
- 60 gr onion (diced)
- 28 gr margarine
- 5 gr all purpose flour
- 3 gr salt
Cauliflower Soup
- 5 1/2 cauliflower florets
- 1 pkt instant chicken broth
- 475 ml water
- 240 ml skim milk
- 60 gr onion (diced)
- 28 gr margarine
- 5 gr all purpose flour
- 3 gr salt
- 1 gr pepper (white)
Chicken Pesto Vegetable Stir
- 10 3/4 ozs
- 2 broiler-fryer chicken (whole)
- 2 zucchini
- 1 1/2 cauliflower florets
- 3/4 prepared pesto
- 130 gr broccoli florets
- 45 ml tomato sauce
- 30 ml wine (red)
- 24 gr butter
- 16 ml chicken-flavored bouillon
Cream Of Cauliflower And Cheese Soup
- 3 cauliflower florets
- 1 onion
- 700 ml water
- 475 ml milk
- 240 ml chicken stock (hot)
- 55 gr cheddar cheese
- 28 gr butter
- 16 gr flour
- 3 gr salt
- 1 gr basil
Fetuccine Primavera With Toasted Almonds
- 4 garlic (cloves chopped)
- 2 cauliflower florets
- 1 onion
- 1 carrot
- 1 sweet pepper (red chopped)
- 200 gr fettuccine (fresh)
- 190 gr asparagus
- 180 gr broccoli florets
- 120 ml vegtable stock
- 60 gr parmesean cheese
Honey-mustard Chicken
- 3 1/2 exchanges veg
- 1 1/2 cauliflower florets
- 300 ml chicken broth
- 150 gr long rice (grain white)
- 120 gr onion
- 45 ml broth
- 10 ml mild honey
- 10 ml lemon juice
- 10 ml dijon-style mustard
- 9 gr tub-style margarine
Layered Vegetable Terrine
- 4 cauliflower florets
- 3 eggs
- 3 carrots
- 1 handful of chives (fresh)
- 400 gr shelled peas
- 260 gr carrots (chopped)
- 90 ml low fat cream cheese
- 30 ml hazelnut oil
- 18 gr nutmeg (freshly grated)
- 16 ml lemon juice
Macaroni And Vegetables With Cheese Sauce
- 1 garlic clove
- 1/2 cauliflower florets (cooked)
- 120 ml low-fat milk
- 80 gr elbow macaroni (cooked)
- 45 gr broccoli florets (cooked)
- 34 gr fat cheddar cheese (red)
- 5 gr margarine
- 5 gr all purpose flour
- 2 ml worcestershire sauce
- 1 gr salt
Mixed Vegetable Cutlets
- 3 sunflower seeds
- 2 green chilies (hot)
- 1 cauliflower florets
- 1/2 beets (finely shredded)
- 260 gr green beans
- 200 gr green peas
- 180 ml soy milk
- 150 gr potatoes
- 130 gr chick peas (cooked)
- 130 gr carrots (finely shredded)
Orange Glazed Winter Salad
- 3 carrots
- 2 parsnips
- 2 broccoli stalks
- 2 cauliflower florets
- 120 ml orange juice
- 60 gr maple syrup
- 30 ml lemon juice
- 16 ml corn oil
- 8 gr sesame seeds
- 4 gr ginger (grated)
Paneer Basmati Pilaf
- 8 paneer
- 2 bay leaves
- 1 cinnamon stick
- 1/2 cauliflower florets
- 700 ml water
- 240 gr basmati rice
- 180 ml tomato sauce (canned)
- 130 gr carrots (diagonally sliced)
- 60 ml vegetable oil (light)
- 22 gr raisins
Pasta Primavera
- 2 garlic (cloves)
- 1 fettucini
- 1 cauliflower florets
- 190 gr asparagus spears
- 170 gr artichoke hearts
- 160 gr cherry tomatoes
- 140 gr green peppers
- 90 gr broccoli florets
- 60 ml oil
- 40 gr parmesan cheese
Penne With Cauliflower Tomatoes & Basil
- 3 cauliflower florets
- 1 garlic clove
- 300 gr tomatoes (finely chopped plum)
- 210 gr penne
- 60 gr green onion (chopped)
- 30 ml olive oil
- 8 gr basil (chopped fresh)
Penne With Cauliflower Tomatoes& Basil
- 3 cauliflower florets
- 1 garlic clove
- 300 gr tomatoes (finely chopped plum)
- 210 gr penne
- 60 gr green onion (chopped)
- 30 ml olive oil
- 8 gr basil (chopped fresh)
Rice Salad #2
- 1 umeboshi paste
- 1/2 cauliflower florets
- 250 gr firm tofu
- 240 gr long brown rice (grain)
- 75 gr corn kernels (fresh)
- 45 gr broccoli florets
- 30 gr tahini
- 30 ml brown rice vinegar
- 14 gr canola
- 7 gr parsley (fresh)
Robb's Layered Salad With Spicy Peanut Dressing
- 6 cherry tomatoes
- 2 cauliflower florets
- 1 carrot
- 1 jicama
- 1 garlic clove
- 1 of lemon zest (square)
- 240 ml coconut milk
- 180 gr green cabbage
- 140 gr potatoes (red)
- 130 gr green beans
Spring Kichadi
- 2 cauliflower florets
- 1 bay leaf
- 1/4 sunflower seeds (roasted)
- 1/4 rounds
- 1,400 ml cool water
- 260 gr carrots
- 60 gr brown
- 50 gr mung dal
- 34 gr cilantro (fresh)
- 26 gr ghee
Stewed Cauliflower In Cream Sauce
- 3 green onions
- 2 cauliflower florets
- 1 clove garlic
- 5/8 stock
- 60 ml milk
- 45 gr unpeeled straw (canned)
- 30 ml peanut oil
- 5 ml dry sherry
- 4 gr sugar
- 3 gr tientsin cabbage
Vegetable Biryani
- 2 cauliflower florets
- 1 tomato (diced)
- 1 green pepper (diced)
- 1 carrot (diced)
- 650 ml water (hot)
- 180 gr basmati rice
- 150 gr chickpeas
- 120 gr onion (chopped)
- 100 gr peas
- 55 gr raisins
Vegetable Curry
- 3 garlic (cloves)
- 2 tomatoes
- 1 cauliflower florets
- 1 sweet pepper (red)
- 1 onion
- 1 chili pepper (hot)
- 475 gr brown rice (hot cooked)
- 200 gr peas
- 90 gr broccoli florets
- 120 ml vegetable stock
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