Using ingredient buns

Chicken Cheese Buns

• 3 miracle whip
• 1 buns
• 1/2 onion
• 1/2 green pepper
• 85 gr cans chicken

Vegetarian Sloppy Joes

• 4 buns (whole grain)
• 1 onion
• 1 green pepper
• 900 gr mexican-style pinto beans
• 350 gr brown rice (cooked)
• 180 ml hickory-smoke barbecue sauce
• 16 ml vegetable oil