Using ingredient fish filet
Fishfilet On Cabbage Salad
- 22 fish filet
- 2 pepper
- 1/2 cabbage head
- 90 ml lemonjuice
- 60 ml olive oil
- 32 gr flour
- some thyme
Mild Fish Chowder
- 3 potato cubed
- 2 cans nonfat chicken broth
- 2 cans water
- 3/8 fish filet
- 150 gr corn (frozen)
- 95 gr carrot (sliced)
- 90 gr leek (sliced)
- 16 gr rice long (grain)
- 14 gr margarine
- 8 gr flour
Sunshine Poached Fish With Sorrel
- 1 fish filet
- 1 shallot
- 1 arrowroot dissolved in
- 240 ml squeezed orange juice (fresh)
- 90 gr sorrel
- 55 ml wine (white)
- 16 ml lemon juice
- 5 ml olive oil
- 1 slice leek