Using ingredient froz
Popeye Pie
- 12 froz
- 9 pie (plate)
- 2 eggs
- 2 milk
- 1 protein choice
- 1/2 fruit
- 1/8 recipe
- 38 gr spinach (fresh)
- 34 gr celery
- 30 gr onion
Stromboli
- 3 froz
- 85 gr mozzarella cheese (shredded)
- 20 gr parmesan cheese (grated)
- 16 ml olive oil
- 7 ml dijon mustard
- 1 gr garlic salt
- 1 gr oregano crumbled (dried)
- 1 gr seasoned salt
- 8 slices salami thinly (hard sliced)
- 8 slices provolone cheese thinly sli