Using ingredient nonfat cheddar cheese
Cheesy Enchilanda Casserole
- 8 corn tortillas
- 3 garlic (cloves minced)
- 1 bell pepper (chopped)
- 500 gr black beans (drained)
- 475 gr stewed tomatoes mexican
- 450 gr extra beef (lean ground)
- 450 ml tomato sauce
- 240 ml picante sauce
- 110 gr nonfat cheddar cheese (shredded)
- 65 gr ripe olives
Garden Scramble
- 240 gr egg substitute
- 110 gr nonfat cheddar cheese (shredded)
- 34 gr bell pepper (red finely chopped)
- 26 gr celery (finely chopped)
- 18 gr green pepper (finely chopped)
- 16 ml fat-free chicken broth
- 8 gr chives (chopped)
- 1 gr pepper
- 1 gr marjoram leaves