Using ingredient sunflower nuts
Granola Gorp *
- 3 granola
- 1/2 apples (dried)
- 190 gr pumpkin kernals (roasted)
- 170 gr semisweet chocolate chips
- 140 gr oyster crackers
- 140 gr apricots (dried)
- 130 gr peanuts (salted)
- 110 gr banana chips (dried)
- 100 gr cashews (salted)
- 85 gr raisins
Lean And Luscious Potato Split
- 3 cherry tomatoes
- 1 potato
- 1/4 shells
- 45 ml lowfat milk
- 32 gr lowfat cottage cheese
- 28 gr cheddar cheese (shredded)
- 24 gr carrot (chopped)
- 18 gr sunflower nuts (toasted)
- 18 gr green bell pepper (chopped)
- 16 gr green onions (sliced)
Maple Glaxed Sweet Potatoes
- 575 gr sweet potatoes
- 110 gr butter
- 80 gr maple syrup
- 65 gr sunflower nuts (salted)