Ingredients
- 3 apple (sliced)
- 1 arrowroot powder
- 1 1/2 c rolled oats
- 1 c pear (sliced)
- 3/4 c apple juice
- 1/4 c maple syrup
- 1/4 c pitted dates (chopped fresh)
- 2 ts cinnamon
- 1 ts nutmeg
- 1/4 ts lemon juice
- 1/4 ts vanilla
apples, cranberries, and pears. 2. In a blender puree cinnamon, dates, arrowroot, lemon juice, and maple syrup, and pour over apple mixture. 3. Combine oats, vanilla, apple juice, and nutmeg and mix with your fingers or a wooden spoon until the apple juice is distributed evenly. Sprinkle topping over apples. 4. Bake until bubbly and slightly browned (about 40 minutes). (160 calories per serving)
