Ingredients
- 4 milk
- 2 yogurt
- 1 egg
- 1 apple
- 1/2 bran
- 1/2 c raisins
- 1/2 c rolled oats
- 1/4 c sugar
- 3/8 c wholewheat flour
- 3/8 c all purpose flour
- 2 tb soft butter
- 3/4 ts lemon juice
- 3/4 ts baking powder
- 1/2 ts baking soda
- 3/4 ts cinnamon
- 1/4 ts salt
In large bowl, combine the first nine ingredients. Sift dry ingredients together. Add to bran mixture, stirring until moistened. Spoon into muffin cups. Bake at 425 F about 20 minutes or until golden brown. Makes 12 small muffins.
1 muffin contains 114 calories, 1 starch choice, 1/2 fruit, 1/2 fat
