Ingredients

• 2 soy protein powder
• 2 1/4 c water
• 1/2 c vanilla soy milk
• 1/2 c blueberries (fresh)
• 1/2 c oats (thick)
• 2 tb honey
• 1/4 c coarse corn meal
• 1/4 c wheat bran
• 1/8 c buckwheat (toasted)
• 1/8 c brown rice
• 1 ts black strap molasses
• 1 ts powdered ginger
• 1 ts vanilla extract
• 1 1/4 ts cinnamon
• 1/8 ts sea salt