Ingredients
- 2 1/2 stock
- 1 italian seasoning
- 1 garlic clove
- 1 bay leaf
- 1/2 lentils (dried)
- 14 1/2 oz tomatoes (canned)
- 1/2 c carrots (sliced)
- 1/2 c onions (chopped)
- 1/2 c celery (sliced)
- 1 tb cider vinegar
- 1/4 c snipped parsley (fresh)
- 3/4 packages brown rice
An easy-to-make entree that uses only one pan. Combine all ingredients in Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove and discard bay leaf. Nutrition (per serving): 272 calories, Total Fat 2 g (8% of calories)