Ingredients

• 2 whey
• 1 1/2 oat bran
• 1/4 lecithin
• 3/4 cup water
• 1 3/8 cup wheat flour (whole)
• 3/8 cup rolled oats
• 3/8 cup oat flour
• 3/8 cup buckwheat flour
• 1 1/2 tablespoon barley malt syrup
• 2 tablespoon gluten flour
• 1 tablespoon applesauce
• 1 1/2 teaspoon yeast
• 1 teaspoon salt