Using ingredient oat bran
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Almond Granola Bars
- 16 bars using a sharp knife
- 12 grams
- 7 wide (inches)
- 4 grams fat
- 2 grams protein
- 1 bar
- 1/4 oat bran
- 230 gr rolled oats
- 80 ml honey
- 32 gr almonds (finely chopped)
Almond-pumkin Muffins With Struesel Topping
- 2 egg whites
- 1 oat bran
- 1 pumkin pie spice
- 250 gr pumpkin
- 220 gr brown sugar
- 130 gr flour
- 80 ml molasses (light)
- 75 gr margarine
- 60 gr almonds (whole)
- 50 gr sugar
Apples And Oat Cereal
- 1 3/8 oat bran
- 1 apple
- 950 ml water
- 85 gr raisins
- 20 gr maple syrup
- 1 gr caraway seeds (ground)
- 1 gr cinnamon (ground)
Applesauce
- 1 1/2 oat bran
- 475 ml applesauce
- 200 gr sugar
- 170 gr raisins
- 140 gr nuts (chopped)
- 130 gr unbleached all-purpose flour
- 55 gr margarine
- 5 gr baking soda
- 3 gr cinnamon (ground)
- 1 gr nutmeg (grated)
Autumn Muffins
- 3 egg whites
- 3/4 lowfat granola
- 1/2 oat bran
- 250 gr pumpkin (canned)
- 170 gr brown sugar
- 140 gr apples (chopped)
- 130 gr all purpose flour
- 120 ml unsweetened applesauce
- 85 gr raisins
- 5 gr cinnamon
Banana-ginger Bran Muffins
- 375 degree oven
- 3 bananas
- 2 egg whites
- 1 lemon (grated)
- 1/2 oat bran
- 220 gr ripe banana
- 110 gr brown sugar (light)
- 95 gr wheat flour (whole)
- 95 gr all purpose flour
- 60 gr crystallized ginger
Blueberry Oatmeal Drop Biscuits
- 1 egg
- 1 blueberries (fresh)
- 3/8 oat bran
- 130 gr unbleached flour
- 120 ml milk
- 80 gr rolled oats
- 65 gr wheat flour (whole)
- 60 ml yogurt (plain)
- 55 gr granulated
- 34 gr butter (cold unsalted)
Blueberry Streusel Cake
- 5 egg whites
- 1 tab
- 1/2 oat bran
- 400 gr all purpose flour
- 280 gr blueberries (fresh)
- 240 ml skim milk
- 220 gr brown sugar
- 120 gr rolled oats
- 60 ml honey
- 80 ml canola oil
Buckwheat Oat Bread
- 2 whey
- 1 1/2 oat bran
- 1/4 lecithin
- 180 ml water
- 170 gr wheat flour (whole)
- 50 gr rolled oats
- 40 gr oat flour
- 40 gr buckwheat flour
- 32 gr barley malt syrup
- 16 gr gluten flour
Dak's Ear
- 1 egg
- 1/2 oat bran
- 160 gr better for bread flour (white)
- 130 gr wheat flour (whole)
- 80 gr rolled oats
- 40 gr coconut
- 28 gr margarine
- 16 ml honey
- 16 ml pear juice
- 16 ml warm water
Dak's Eggnog Oat Bran Bread
- 3 gluten
- 2 egg whites
- 1 egg
- 1/2 oat bran
- 1/4 egg substitute
- 300 gr warm eggnog
- 160 gr wheat flour (whole)
- 160 gr better for bread flour
- 80 gr rolled oats
- 3 gr salt
Dak's Ellen's Favorite Oat Bran Muffin Bread
- 100 bran cereal
- 1 egg
- 3/4 nabisco
- 1/2 oat bran
- 240 gr libbys lite
- 160 gr wheat flour (whole)
- 130 gr better for bread flour (white)
- 80 gr rolled oats
- 60 ml nonfat milk
- 22 gr raisins
Dak's Honeyed Beet Oat Bran Bread
- 4 gluten
- 2 egg whites
- 1 egg
- 1/2 oat bran
- 130 gr wheat flour (whole)
- 130 gr better for bread flour (white)
- 85 gr golden raisins
- 80 gr rolled oats
- 60 gr egg substitute
- 30 ml honey
Dak's Mint Zucchini Oat Bran Bread
- 3 gluten
- 2 egg whites
- 1/2 oat bran
- 240 ml water
- 160 gr wheat flour (whole)
- 160 gr better for bread flour (white)
- 130 gr zucchini (grated)
- 80 gr rolled oats
- 30 ml olive oil
- 26 gr sugar
Dak's Olive Oat Bran Bread
- 100 oat bran
- 1 egg
- 180 ml warm water
- 130 gr wheat flour (whole)
- 130 gr better for bread
- 26 gr sugar
- 3 gr salt
- 1 package yeast
Dak's Plain Oat Bran Wheat Bread
- 3 gluten
- 1 oat bran
- 375 gr wheat flour (whole)
- 45 ml warm water
- 30 ml honey
- 28 gr margarine
- 3 gr salt
- 1 package yeast
Dak's Rosemary Oat Bran Bread
- 4 gluten
- 3 tbs
- 3/4 oat bran
- 160 gr better for bread flour (white)
- 95 gr wheat flour (whole)
- 55 gr jack
- 30 ml honey
- 40 gr parmesan cheese
- 30 ml olive oil
- 7 gr rosemary
Dak's Rye Oat Bran Bread
- 4 gluten
- 2 egg whites
- 1 egg substitute
- 1 egg
- 1/2 oat bran
- 180 ml water
- 160 gr better for bread flour (white)
- 95 gr rye flour
- 80 gr rolled oats
- 30 ml molasses
Dak's Whole Grain Oat Bread
- 3 gluten
- 2 egg whites
- 1 egg
- 1/2 oat bran
- 1/2 quaker multi (grain)
- 1/4 egg substitute
- 190 gr wheat flour (whole)
- 130 gr better for bread flour (white)
- 120 ml applesauce
- 85 gr raisins
Easy Oat Bran& Date Cookies
- 1 egg
- 1 oat bran
- 220 gr brown sugar
- 170 gr dates (chopped)
- 150 gr soft margarine
- 130 gr wheat flour (whole)
- 32 gr wheat germ
- 16 ml water
- 5 gr baking soda
- 5 gr baking powder
Fruit Sweet And Sugar Free
- 2 eggs
- 1 oat bran
- 3/4 pecans
- 1/2 mixed
- 1/2 fruit sweetener
- 1/2 date (pieces)
- 600 gr peaches (chopped)
- 300 ml unsweetened applesauce
- 270 gr brown rice flour
- 120 gr rolled oats
Jan's German Apple Cake
- 2 eggs
- 2 granny smith apples
- 1/4 oat bran
- 200 gr sugar
- 95 gr wheat flour (whole)
- 85 gr golden raisins
- 65 gr all purpose flour
- 4 gr vanilla
- 3 gr baking soda
- 3 gr salt
Lemmon-poppy Seed Pound Cake
- 1994 in from my kitchen to yours from secrets
- 12 bundt (pan)
- 3 egg whites
- 5/8 oat bran
- 300 gr sugar
- 240 ml nonfat lemon yogurt
- 110 gr fat margarine (reduced)
- 85 gr unbleached flour
- 65 gr confectionerssugar
- 45 ml lemon juice
M&m's Trail Mix Cookies
- 2 eggs
- 2 mamp
- 3/4 oat bran
- 250 gr flour
- 230 gr peanut butter
- 220 gr packed brown sugar
- 200 gr sugar
- 200 gr peanuts
- 120 gr raisins
- 110 gr butter-flavored shortening
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