Ingredients

• 25 mg cholesterol
• 21 fat
• 1 bell pepper (red)
• 1 side of bread
• 1/2 avocado
• 1/2 pepper on the cheese (roasted)
• 2 tb mayonnaise
• 1/2 ts lemon juice
• 2 ts parsley
• 4 slices cucumber (sliced)
• 4 slices multigrain bread (sliced)
• 2 slices monterey jack (sliced)
• 2 slices tomato (sliced)
• 2 slices aside
• 2 slices bread
• some spread mayonnaise on
• some salt and pepper