Ingredients
- 1/4 tamari
- 2 c fantastic foods instant
- 2 c rolled oats
- 1 c sesame seeds (toasted)
- 1/2 c stock
- 1 c rice (cooked)
- 1/2 c carrots (raw grated)
- 2 tb nutritional yeast
- 1/4 ts thyme
- 1/4 ts oregano
Mix all ingredients together and form into patties. Freeze, then take out and fry or bake. Mustard can be added for a different taste. Makes 10-12 burgers. Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society From _Vegetarian Voice_