Ingredients
- 1/4 tamari
- 525 gr fantastic foods instant
- 300 gr rolled oats
- 130 gr sesame seeds (toasted)
- 120 ml stock
- 120 gr rice (cooked)
- 65 gr carrots (raw grated)
- 36 gr nutritional yeast
- 1 gr thyme
- 1 gr oregano
Mix all ingredients together and form into patties. Freeze, then take out and fry or bake. Mustard can be added for a different taste. Makes 10-12 burgers. Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society From _Vegetarian Voice_
