Ingredients

• 1994 issue of the vegetarianjournal
• 145 fat
• 4 grams this article was originally published in the july
• 2 garlic (cloves)
• 1 onion
• 1 tomato
• 1 pre lentils (cooked)
• 1 c vegetable juice
• 1 c green
• 1 tb olive oil
• some in a deep pot