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Black Bean Soup Chipotle"smoke"

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Beans and Grains

Soup, Garlic, Chili, Juice, Sour, Cream, Onion

Ingredients

  • 7 bell pepper (red)
  • 5 discard the cilantro
  • 4 sprigs cilantro
  • 4 bring to (boil)
  • 3 reserved beans
  • 2 tables of parsley
  • 2 of water (inches)
  • 2 place oil in
  • 2 bay leaves
  • 1 chipotle chili pepper (dried red)
  • 1 clove garlic (crushed)
  • 1 sort beans
  • 1/4 dice
  • 2,800 ml water
  • 500 gr black beans (dried)
  • 270 gr soup along with any garlic (pieces)
  • 34 gr cilantro (chopped)
  • 34 gr flat-leaf parsley (chopped)
  • 30 ml dry sherry
  • 28 gr brown sugar
  • 30 ml extra-virgin olive oil
  • 12 gr cumin (ground)
  • 10 ml lime juice (fresh)
  • 5 gr oregano (dried)
  • 3 gr parsley (chopped)
  • 1 slice rise lime sour cream (cooked)
  • some salt and pepper
  • some sour cream

Note: For extra flavor, a low or no sodium broth may be used instead of or for some of the water.

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