Ingredients
- 2 1/2 stock
- 1 italian seasoning
- 1 garlic clove (minced)
- 1 bay leaf
- 1/2 lentils (dried rinsed)
- 270 gr tomatoes (canned)
- 65 gr carrots (sliced)
- 60 gr onions (chopped)
- 50 gr celery (sliced)
- 16 ml cider vinegar
- 7 gr snipped parsley (fresh)
- 3/4 packages brown rice (uncooked)
An easy-to-make entree that uses only one pan. Combine all ingredients in Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove and discard bay leaf. Nutrition (per serving): 272 calories, Total Fat 2 g (8% of calories)
