Ingredients
- 1 garlic clove
- 180 ml vegetable juice
- 130 gr chicken breasts
- 130 gr rice (hot cooked)
- 30 gr green onions (sliced)
- 30 ml dairy sour cream
- 5 gr paprika
- 5 ml olive oil
- 4 gr flour
- 1 gr seasoned salt
MEDIUM-LOW (30% power) 15 minutes. Remove from oven and stir in sour cream. Serve over rice. Sprinkle with parsley. Each serving provides: 335 calories 29.2 g. protein 8.6 g. fat 33.4 g. carbohydrate 914 mg. sodium 76 mg. cholesterol
