Ingredients
- 23 carbohydrate
- 8 artificial sweetener granul
- 6 fat
- 6 weeks
- 2 grams carbohydrate
- 1 until mixture thickens
- 1 gram protein
- 1 extra choice
- 1 egg
- 1/2 banana
- 475 ml water (cold)
- 475 ml strong coffee for water
- 240 ml skim milk
- 45 gr cocoa
- 14 gr vanilla
- 10 ml chocolate sauce
- 5 gr cornstarch
protein choice, 2 milk choices 2%, -20ºC ruit & veg. choice Half serving, 0.75 cup: 2 milk choices, 103 calories