Ingredients
- 280 protein
- 38 fat negligible cholesterol
- 26 exchange
- 6 tomatoes
- 6 potassium
- 4 lemon (wedges)
- 1 with
- 1 sodium
- fiber
- 525 gr salt and pepper
- 5 ml lemon juice
- 1 gr vegetable mg carbohydrate
- 1 gr oregano
SERVES: 4 (assuming 1 cup per serving) SOURCE: _Diabetic Cooking From Around the World_ by Vilma Liacouras Chantiles
