Ingredients
- 280 protein
- 38 fat negligible cholesterol
- 26 exchange
- 6 tomatoes
- 6 potassium
- 4 lemon (wedges)
- 1 with
- 1 sodium
- fiber
- 4 cups salt and pepper
- 1 teaspoon lemon juice
- 1 g vegetable mg carbohydrate
- 1 pn oregano
SERVES: 4 (assuming 1 cup per serving) SOURCE: _Diabetic Cooking From Around the World_ by Vilma Liacouras Chantiles
