Ingredients
- 350 oven
- 2 of garlic (cloves)
- 1 onion
- 1 green pepper
- 1 bay leaf
- 1/2 lemon
- 900 ml broiler chicken
- 300 gr italian tomatoes (plum)
- 80 ml dry wine (white)
- 3 gr salt-free vegetable
- 2 gr oregano (dried)
- 1 gr fennel seeds
- 1 gr coriander (ground)
- 1 gr cinnamon (ground)
- 1 gr pepper (crushed red)
Remove bay leaf. Serving suggestions: Serve with spaghetti and steamed vegetables such as zucchini, green beans, or peas and carrots. Nutritional Information: 253 calories, 36.9gm protein, 5.7gm fat, 9.6gm carbohydrate, 1.4gm fiber, 96mg cholesterol, 105mg sodium ~-
