Ingredients
- 401 mg sodium
- 72 mg cholesterol
- 24 protein
- 13 fat
- 10 carbohydrate
- 6 pork chops (boneless)
- 1 cajun seasoning
- 120 ml bottled barbecue sauce
- 30 ml vegetable oil
- 5 ml oil over high hea onions
- 5 ml oil over high hea
- 2 slices onions (red)
pork chopes; cook until borwned and just cook throuhg, about 3 minutes each side. Serve topped with onion mixture.
