Using ingredient batter onto griddle
Buttermilk Pancakes
- 82 mg sodium
- 20 mg cholesterol
- 8 grams carbohydrates
- 2 grams fat
- 2 grams protein
- 1 egg
- 1 syrup
- 130 gr flour
- 240 ml buttermilk
- 60 ml more buttermilk
Pancakes With Orange Sauce
- 2 stiffly egg whites (beaten)
- 1/4 batter onto griddle (hot)
- 180 ml skim milk
- 180 ml water
- 95 gr wheat flour (whole)
- 65 gr all purpose flour
- 16 ml honey
- 10 ml orange juice concentrate (frozen)
- 8 gr sugar
- 7 gr baking powder