Using ingredient soy cheese

Black Bean Quesadillas

• 32 spinach leaves
• 6 wholewheat tortillas
• 4 salsa (hot)
• 475 gr black beans
• 60 gr soy cheese
• 40 gr tomato (chopped)
• 26 gr cilantro (chopped)
• 12 slices black olives

Chickpea Cassoulet With Tomatoes And Chard

• 3 garlic (cloves)
• 1 onion (diced)
• 1 box
• 350 gr chickpeas
• 300 gr tomatoes (chopped)
• 130 gr spaghetti
• 60 gr soy cheese (grated)
• 4 gr thyme (chopped fresh)
• 1 gr pepper (red)
• 1 gr paprika

Creamy Light Fettuccine Alfredo

• 4 garlic (cloves)
• 1/4 parsley (chopped fresh)
• 475 ml soy milk
• 150 gr dry fettuccine
• 16 gr soy cheese (grated)