Using ingredient turkey ham

Creamy Ham & Pasta

• 1 milk
• 1/2 skim
• 200 gr peas (frozen)
• 160 gr turkey ham
• 170 ml cream cheese (light)

Creamy Ham And Pasta

• 1 milk
• 1/2 skim
• 200 gr peas (frozen)
• 160 gr turkey ham
• 170 ml cream cheese (light)

Creamy-Turkey Ham Ziti

• 899 mg sodium
• 95 1/2 carbohydrates
• 32 1/4 mg cholesterol
• 31 1/8 protein
• 6 3/8 fat
• 1 bell pepper (red diced)
• 325 gr turkey ham (lean)
• 240 ml non-fat sour cream
• 200 gr ziti
• 180 ml skim milk

Muffin-tin Breakfast

• 6 eggs
• 6 slices turkey ham (sliced)