Ingredients
- 2 garlic (cloves)
- 2 tamari
- 1 onion
- 1 green pepper
- 1 c water
- 8 1/2 oz tempeh
- 6 tb tomato paste
- 3 tb molasses
- 3 tb vegetable oil
- 2 tb cider vinegar
- 2 tb lemon juice
- 1 tb mustard powder
- 1 tb fennel
- 1 ts chili powder
- 1 ts cumin
- 1 ts coriander
- 4 ds tobasco sauce
- 1/4 ts cayenne pepper
Saute onions, garlic & spices till onions soften. Add peppers & tempeh chunks & continue to saute for 5 minutes or so. Transfer to a shallow baking pan. Whisk together the sauce ingredients (tamari, lemon juice, molasses, vinegar, mustard, paste & water). Add to the vegetables. Bake for 30 minutes at 350F for 30 minutes covered & then for 30 minutes uncovered. Stir frequently throughout. Serve on rice with coleslaw or stuff into pita. Source Unknown
