Using ingredient fennel

Baked Trout With Yoghurt And Herbs

• 7 1/2 fl greek strained yoghurt
• 2 1/2 fl whipping cream
• 240 gr trouts
• 18 gr chives (chopped)
• 12 gr fennel (chopped)
• 3 gr parsley (fresh chopped)
• 2 gr thyme (fresh chopped)
• 2 gr oregano (fresh chopped)
• 2 gr tarragon (fresh chopped)

Barbecued Tempeh

• 2 garlic (cloves)
• 2 tamari
• 1 onion
• 1 green pepper
• 240 ml water
• 170 gr tempeh
• 100 gr tomato paste
• 45 ml molasses
• 45 ml vegetable oil
• 30 ml cider vinegar

Barbecued Tempeh

• 2 garlic (cloves)
• 2 tamari
• 1 onion
• 1 green pepper
• 240 ml water
• 170 gr tempeh
• 100 gr tomato paste
• 45 ml molasses
• 45 ml vegetable oil
• 30 ml cider vinegar

Basic Bean Soup

• 1 carrot (chopped)
• 1 celery stalk (chopped)
• 1 bay leaf
• 1 onion (chopped)
• 525 gr beans (cooked)
• 700 ml vegetable stock recipe
• 40 gr vegetable peels
• 32 gr carrots (chopped)
• 30 gr onions (chopped)
• 26 gr celery (chopped)

Bean Stew With Fennel & Tomatoes

• 6 garlic (cloves)
• 2 bulbs fennel
• 1 bay leaf
• 1 lemon
• 950 ml vegetable stock
• 750 gr fennel
• 500 gr cannellini beans (dried)
• 280 ml olive oil
• 80 ml olive oil in a skillet (heavy)
• 26 gr parsley (chopped fresh)

Bean Stew With Fennel And Tomatoes

• 6 garlic (cloves)
• 2 bulbs fennel
• 1 bay leaf
• 1 lemon
• 950 ml vegetable stock
• 750 gr fennel
• 500 gr cannellini beans (dried)
• 280 ml olive oil
• 80 ml olive oil in a skillet (heavy)
• 26 gr parsley (chopped fresh)

Braised Fennel

• 120 ml chicken broth
• 1 slice fennel

Breadsticks

• 5/8 warm
• 30 ml olive oil
• 18 gr poppy seeds
• 12 gr fennel
• 3 gr salt
• 2 gr sugar
• 1 package dry yeast

Cajun Spice

• 1 gumbo file
• 28 gr paprika
• 20 gr garlic powder
• 14 gr onion powder
• 6 gr cumin (ground)
• 6 gr coriander (ground)
• 6 gr fenugreek (ground)
• 4 gr salt
• 3 gr thyme (dried)
• 3 gr fennel (ground)

Cajun Spice

• 6 cardamon
• 38 gr pepper
• 20 gr garlic powder
• 18 gr chile powder
• 12 gr salt
• 12 gr thyme
• 12 gr fennel
• 12 gr cumin
• 12 gr coriander
• 12 gr oregano

Chicken Stuffed Shells

• 5 turns pepper
• 4 boned chicken breast
• 2 garlic (cloves)
• 1 italian seasoning
• 425 gr shell pasta (cooked)
• 60 gr spinach
• 2 gr fennel (ground)
• 1 gr ceyene pepper

Chorizo Bread

• 9 loaf (pan)
• 5 1/2 chorizo
• 2 eggs
• 1 at a time
• 375 gr flour
• 240 ml milk
• 200 gr set aside
• 300 ml cream cheese softened
• 55 gr butter
• 28 gr brown sugar packed

Cornish Hens With Tomato, Basil And Lemon Stu

• 8 garlic outer skin (cloves)
• 4 cornish game hens
• 4 shallots quartered
• 4 garlic quartered (cloves)
• 4 sprigs rosemary (fresh)
• 2 long french garlic (inches roasted)
• 1 bay leaf quartered
• 1 sprig rosemary
• 300 gr cherry tomatoes quartered
• 120 ml lemon juice (fresh)

Dartmouth Crab And Lobster Salad

• 2 fennel (fresh)
• 2 navel oranges
• 1 orange
• 1/4 zest from
• 90 gr flaked crabmeat (cooked)
• 60 ml olive oil
• 30 ml lemon juice
• 20 gr anisette
• 16 ml olive oil
• 10 ml dijon mustard

Eggplant Stuffing

• 3 eggplants
• 120 ml water
• 60 ml dry wine (white)
• 60 ml olive oil
• 55 gr bread crumbs
• 45 gr scallions (chopped)
• 34 gr tomato paste
• 9 gr fennel (chopped fresh)
• 7 gr parsley (chopped fresh)
• 1 gr allspice

Fennel Salad

• 2 oranges
• 1 orange
• 375 gr fennel
• 30 ml rice vinegar

Italian Pepper Sausage

• 1 clove garlic
• 1 onion
• 1,200 gr course pork (ground)
• 375 gr salt pork
• 240 ml wine (red)
• 28 gr paprika
• 18 gr salt
• 18 gr pepper (crushed red)
• 14 gr black pepper (freshly ground)
• 8 gr fennel

Italian Pistachio Pilaf

• 2 flaked seitan
• 1 scallions (sliced)
• 850 ml water
• 140 gr bell pepper (diced red)
• 140 gr pistachios (chopped)
• 120 gr basmati rice (white)
• 120 gr onions (diced)
• 45 ml olive oil
• 18 gr garlic (fresh chopped)
• 18 gr fennel (ground)

Italian-style Fish And Vegetables

• 1 1/2 catfish
• 500 gr mixed vegetables (frozen)
• 28 gr parmesan (grated)
• 26 gr mushrooms (sliced)
• 9 gr olive
• 1 gr fennel
• 1 gr salt
• 1 gr pepper
• 1 gr basil (dried)
• 2 slices tomatoes

Lobster In Tomato Sauce With Saffron Rice

• 25 saffron strands
• 4 sun tomatoes (dried)
• 3 garlic (cloves)
• 2 lobsters
• 1 leek
• 1 bay leaf
• 300 gr tomatoes
• 120 ml wine (white)
• 120 ml fruity olive oil
• 60 ml orange juice

Low-fat Garden Pizza

• 280 gr carrot
• 230 ml tomato sauce
• 170 gr mushrooms
• 130 gr zucchini
• 110 gr mozzarella cheese
• 60 gr onion
• 40 gr parmesan cheese
• 16 ml vegetable oil
• 5 gr brown sugar
• 2 gr oregano