Ingredients

• 38 m exchanges
• 1 fat meat
• 1/2 starch from all cookbook for diabetics (new)
• 1 c boiling water
• 1/2 c skim milk
• 1/2 c onion (chopped)
• 1/2 c mushrooms (sliced fresh)
• 1/4 c almonds (chopped)
• 1 tb lemon juice
• 1 tb all purpose flour
• 1 ts diet margarine
• 2 teaspoon curry powder
• 2 ts curry powder
• 1 ts chicken bouillon granules