Ingredients
- 13 baking (pan)
- 1 crisp cereal
- 1/4 sunflower seeds
- 1 c california figs (dried)
- 1/2 c honey
- 1/2 c brown sugar
- 1/2 c salad oil
- 1/2 c wheat germ
- 1/2 c almonds (finely chopped)
- 1/2 c flaked coconut
- 1/4 c sesame seeds
into narrow bars. Each bar contains about: Calories 184, Fat 8.86G, Sodium 20.5MG, Cholesterol 0MG, Protein 3.67G, Carbohydrates 24.9G, Fiber 3.15G
