Ingredients
- 13 baking (pan)
- 1 crisp cereal
- 1/4 sunflower seeds
- 240 gr california figs (dried)
- 120 ml honey
- 110 gr brown sugar
- 120 ml salad oil
- 65 gr wheat germ
- 60 gr almonds (finely chopped)
- 40 gr flaked coconut
- 32 gr sesame seeds
into narrow bars. Each bar contains about: Calories 184, Fat 8.86G, Sodium 20.5MG, Cholesterol 0MG, Protein 3.67G, Carbohydrates 24.9G, Fiber 3.15G
