Ingredients
- 7 ingredien blend until smooth
- 4 eggs
- 1/2 - jack cheese in a blender combine first
- 15 1/2 oz salmon (canned red)
- 1 c sour cream
- 8 oz crab
- 1 c low-fat cottage cheese
- 8 oz salad shrimp
- 1/2 lb monterey jack cheese
- 1 c cheddar cheese (grated)
- 4 oz mushrooms (canned)
- 1/2 c parmesan cheese
- 1/4 c almonds (sliced)
- 4 tb flour
- 1 tb green onion tops
- 2 ts lemon rind
- 1 ts onion powder
- 1/4 ts salt
- 1/2 ts dill weed
in center comes out clean. Let stand 5 minutes before cutting. serves 8. For variety make one half quiche filled with shrimp and other side salmon, then pour blended mixture over all. Excellent cold. Leslie, Anchorage, Alaska Carol, Anchorage, Alaska
