Ingredients
- 2 1/2 c rolled oats
- 1 c milk
- 1 c raisins
- 5/8 c sugar
- 1 c wheat flakes
- 1/2 c apricots
- 3/8 c boiling water
- 1/2 c prunes
- 1/2 c wheat germ
- 2 tb corn syrup
- 1/4 c almonds
- 2 tb oil
- 1/4 c coconut
- 1 ts salt
coconut and salt. Add the milk mixture and oil and mix thoroughly. Spread on a baking sheet and bake, stirring occasionally, for 40 to 50 minutes, or until golden brown. Stir in raisins, prunes and apricots. Bake for 5 minutes longer. Let cool and store in an airtight container in a cool, dry place for up to 2 weeks. Per 1/2-cup: 202 cal, 6g pro, 5g fat, 37 g car, 195mg sod, 1mg chol. [Eating Well 6-92] Posted by: Karen Wienold