Ingredients

• 270 cal
• 256 mg sod
• 47 car
• 35 mg chol
• 10 tube ready (pan)
• 8 1/2 fat
• 7 egg
• 5 pro
• 3 mcintosh apples
• 2 eggs
• 1 1/2 fruit
• 1 1/2 starch
• 1 at a time
• 3/8 whites the apple mixture (into)
• 1 1/4 c packed brown sugar
• 2 c all purpose flour
• 1 c egg whites
• 1/2 c apple juice
• 3/8 c vegetable oil
• 2 tb granulated sugar
• 1 tb baking powder
• 2 ts vanilla extract
• 1 ts cinnamon (ground)
• 1/4 ts nutmeg (ground)
• 1/2 ts salt