Ingredients
- 6 lime
- 4 ingredients
- 1 day
- 1 onion
- 1 jalapeno chili
- 1 sweet potato
- 7 cups water
- 7 c water
- 1 1/2 c split peas (dried yellow)
- 6 tb nonfat yogurt
- 1 tablespoon yogurt
- 1 tb ginger (minced fresh)
- 1 tb vegetable oil
- 2 ts coriander (ground)
- 2 ts cumin (ground)
- 1/4 ts cinnamon (ground)
- 1/2 ts turmeric
- some salt and pepper
Per Serving: calories, 254.97; fat, 3.18 g; sodium, 26.07 mg; cholesterol, 28 mg