Ingredients
- 272 carbohydrates
- 178 cholesterol
- 150 potassium
- 20 protein
- 16 fat
- 14 sodium
- 8 skille coat with vegetable oil
- 6 eggs
- 6 one (serving)
- 3 batter
- 2 blintzes
- 2 egg
- 1 filling onto the edge of the pancake
- 1 c lowfat milk
- 1 c flour
- 1 c dry cottage cheese
- 1 c pot cheese
- 2 tb margarine
- 1 tb sugar
Exchange Value: 2 Lean Meat Exchanges + 1 Bread Exchange + 2 Fat Exchanges