Ingredients
- 3 oatmeal
- 1 rye flakes
- 1 bran
- 1/2 sunflower seeds
- 1/2 layer on baking dished
- 1/2 c honey
- 1/2 c apricots (dried)
- 1 c apples (dried)
- 1 c wheat flakes
- 1/2 c water
- 1/2 c raisins
- 1/2 c dates
- 1/2 c cashews
- 1 tb vanilla
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994